The World's Fittest Cookbook (Edgley Ross); Harpercollins, 2022

Eat to optimise your performance and reach your true potential – no pain, all gains.
From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best.

In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential – no pain, all gains.

Ross shares over 100 tried-and-tested dishes in The World’s Fittest Cookbook, a flavour-filled toolkit that will revolutionise your food prep and your weight loss, with such tasty recipes such as:
• Grilled Chicken, Pomegranate & Almond Salad
• Full English Crumpet Melts
• Brazilian Bean Stew
• Crispy Chicken & KFC Style Gravy
• Glazed Honey & Mustard Beef Short Ribs
• No-Bake Biscoff Cheesecake
• Pronuts

The World’s Fittest Cookbook is the must-have companion for a fitter, happier self – so you can have your cake and bench-press it too.

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Основные характеристики товара

Параметр	Значение
ISBN	9780008465612
Автор(ы)	Edgley Ross
Вес	0.7
Возрастное ограничение	16+
Год издания	2022
Жанр	кулинарные рецепты
Издатель	Harpercollins
Издательство	HarperCollins
Кол-во страниц	240
Количество книг	1
Количество страниц	240
Обложка	мягкая обложка
Тип обложки	мягкая