Книга: The Well Gardened Mind (Stuart-Smith Sue); William Collins, 2021

The wisest book Ive read for many years ... Much more than a gardening book, much more than a guide to mental health ... Hugely recommended Stephen Fry
THE SUNDAY TIMES BESTSELLER

A Times and Sunday Times Best Book of 2020

How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world?

In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years - working with nature can radically transform our health, wellbeing and confidence.

With illuminating stories of how people struggling with stress, depression, trauma and addiction can change their lives, this inspiring and wise book of science, insight and anecdote - now translated into fifteen languages - shows how our understanding of nature and its restorative powers is only just beginning to flower.

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Основные характеристики товара

Параметр	Значение
ISBN	9780008100735
Автор(ы)	Stuart-Smith Sue
Вес	0.27
Возрастное ограничение	16+
Возрастные ограничения	12
Год издания	2021
Жанр	психология
Издатель	William Collins
Издательство	William Collins
Кол-во страниц	342
Количество книг	1
Количество страниц	342
Обложка	мягкая обложка
Переплет	Мягкая бумажная
Раздел	Книги на английском языке
Тип обложки	мягкая
Формат	128x198мм