Yoga For Kids. Simple First Steps in Yoga (Susannah Hoffman, Foreword by Patricia Arquette); Dorling Kindersley, 2018

Silver award winner in the Made for Mums 2019 Awards in Books for Ages 5-8
Teach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and activities. Yoga is a great way to teach children about relaxation, meditation, and peace - while having fun at the same time.
This book is packed with yoga activities for kids and mindful games - they can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and sequences.
Written by Children's Yoga Expert Susannah Hoffman, with a foreword by Oscar winner Patricia Arquette, Yoga for Kids guides children through each pose, to make sure they achieve maximum fun and mindfulness in their yoga practice. Parents are given notes on each pose, to let them know what benefits it brings and how to stay safe.
Yoga for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Poses and activities help children to de-stress, focus, and get moving while having fun.

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Основные характеристики товара

Параметр	Значение
ISBN	978-0-241-34127-8
Автор(ы)	Susannah Hoffman, Foreword by Patricia Arquette
Автор	Susannah Reed
Вес	0.55кг
Возрастные ограничения	12
Год издания	2018
Издатель	Dorling Kindersley
Издательство	Dorling Kindersley
Кол-во страниц	72
Количество страниц	72
Обложка	твердый переплёт
Переплет	Твердый переплёт
Переплёт	твердый
Раздел	Книги на английском языке
Размеры	22,20 см × 28,30 см × 1,20 см
Серия	Mindfulness for Kids
Страниц	72
Тематика	Детская литература
Формат	222x283мм
Язык издания	Английский