Книга: 101 Ways to Happiness (Annesley Mike); Arcturus, 2020

Sages have always told us that lasting happiness is a journey rather than a destination. You can build on your experience of joy everyday in small ways. These conscious actions will impact on your overall sense of well-being and accumulate to create happiness. Here respected mindfulness author, Mike Annesley, gives us 101 ways to achieve a sense of contentment in our daily lives. These insights suggest a different way of thinking and living that will open up new pathways for you to explore. From relationships to your career, you will find ways to improve every aspect of your life. If a suggestion doesn't work for you, there are a hundred other things to try. Enjoy your adventure into a world of happiness. Includes: -Photos to lift your spirits - Additional suggestions to build on some of the ways given - Mindfulness suggestions to impact every area of your life

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Основные характеристики товара

Параметр	Значение
ISBN	9781838574109
Автор(ы)	Annesley Mike
Вес	0.32
Возрастное ограничение	16+
Год издания	2020
Жанр	психология
Издатель	Arcturus
Издательство	Arcturus
Кол-во страниц	255
Количество книг	1
Количество страниц	255
Обложка	мягкая обложка
Тип обложки	мягкая