Busting the Diabetes Myth. The Natural Way to Reverse Type 2 Diabetes and Prediabetes (Cavan David); Allen & Unwin, 2022

Busting the Diabetes Myth provides an effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world.

Drawing upon Dr Cavan’s extensive research into diabetes management and his professional experience, Busting the Diabetes Myth reveals the latest scientific evidence behind his innovative approach in helping people reverse their diabetes, providing specific advice for people with prediabetes as well as those with type 2 diabetes. Explaining in easy-to-understand terms how today’s lifestyles are driving millions of people into prediabetes and then on to developing type 2 diabetes, the author then describes the changes we can make to halt the process in its tracks, and help people turn around their health to look forward to a future free from diabetes.

Advocating a diet based on healthy fresh foods that avoids sugars, refined carbohydrates and other highly processed foods, and with simple suggestions for how to incorporate physical activity into the daily routine, this accessible guide shows us sustainable and achievable ways of adjusting our lifestyles to reverse prediabetes and type 2 diabetes, authenticated with first-hand testimonies from people who in following Dr Cavan’s evidence-based approach have already done just that.

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Основные характеристики товара

Параметр	Значение
ISBN	9781838954567
Автор(ы)	Cavan David
Вес	0.59
Возрастное ограничение	16+
Год издания	2022
Жанр	популярная медицина
Издатель	Allen & Unwin
Издательство	Allen & Unwin
Кол-во страниц	384
Количество книг	1
Количество страниц	384
Обложка	мягкая обложка
Тип обложки	мягкая