Perform Under Pressure. Change the Way You Feel Think and Act Under Pressure (Evans Ceri); Thorsons, 2019

The transformative mind-model for performing under stress and making pressure your advantage

Used by the planet's top performers

In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment.

Beat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be 'comfortable being uncomfortable'.

No one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood. Pressure can be your greatest ally in leading a fulfilling and successful life. The more discomfort there is in a situation, the better it is for those who have prepared.

In this, his very first book, Dr Ceri Evans shares the life-changing methods he uses with some of the planet's top performers. This book will give you a better understanding of how the brain behaves under pressure using the Red-Blue mind model, a simple, contagious and universally applicable recipe for dealing with whatever pressure you have in your life, whatever form it takes.

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Основные характеристики товара

Параметр	Значение
ISBN	9780008313166
Автор(ы)	Evans Ceri
Вес	0.45
Возрастное ограничение	16+
Год издания	2019
Жанр	психология
Издатель	Thorsons
Издательство	Thorsons
Кол-во страниц	350
Количество книг	1
Количество страниц	350
Обложка	мягкая обложка
Тип обложки	мягкая