Exploring the World of Lucid Dream (Лаберж Стивен), 1991

"[A] solid how-to book . . . For amateur dream researchers, this is a must."--Whole Earth Review Lucid Dreaming--conscious awareness during the dream state--is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams. Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to: - Solve problems - Gain greater confidence - Improve creativity - Face and overcome fears and inhibitions - Create a new sense of empowerment and liberation in your life The techniques you'll learn in this exciting workbook will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.

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Основные характеристики товара

Параметр	Значение
ISBN	978-0-345-37410-3
Автор(ы)	Лаберж Стивен
Вес	0.18кг
Возрастные ограничения	12
Год издания	1991
Кол-во страниц	336
Количество страниц	336
Переплет	Мягкая глянцевая
Переплёт	мягкий
Раздел	Книги на английском языке
Размеры	10,50 см × 17,50 см × 2,60 см
Страниц	336
Тематика	Другие издания
Формат	клей